Weigh In record (no journal entry) for 04 September 2020
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69 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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492 kcal
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Fat: 20.77g | Prot: 26.29g | Carbs: 44.81g.
Dinner: Kania Mayonnaise Light, Lidl Kippenworst, King's Crown Erwten en Wortelen, Aardappelen (zonder Schil, zonder Zout, Gekookt). more...
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