View Diet Calendar, 09 October 2023:
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1175 kcal
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Fat: 40.25g | Prot: 73.05g | Carbs: 128.24g.
Breakfast: Lurpak Lightly Salted Spreadable Butter, Warburtons Half & Half Bread (44.5g). Lunch: Tesco Double Cream, Cucumber (with Peel) , Baked or Grilled Fish, Basmati Rice (Cooked). Dinner: Sokolow Sopocka Loin, Tomatoes, Heinz Light Mayonnaise, Leerdammer Original, Aldi Bagel Thins . Snacks/Other: Vifon Noodles, Tomatoes, Lurpak Lightly Salted Spreadable Butter, Sokolow Sopocka Loin, Aldi Bagel Thins . more...
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Justynadej's Weight History
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