DaniaYulisa's Journal, 09 Oct 23

Here we go again, ahora si hicimos ejercicio jaja 1.5 hrs

View Diet Calendar, 09 October 2023:
1388 kcal Fat: 67.29g | Prot: 89.83g | Carbs: 116.01g.   Breakfast: Table Maid Mantequilla, Bimbo Pan Tostado Doble Fibra, FUD Jamón Americano, Huevo Revuelto, Canela, AdeS Leche de Soya, Splenda Endulzante sin Calorías, Café Descafeinado. Lunch: Mostaza, Member's Mark Aderezo Ranch, Lipton Diet Iced Tea Lemon , Table Maid Mantequilla, Zanahoria, Lechuga de Hoja Verde, Great Value Tilapia. Dinner: Lipton Diet Iced Tea Lemon , Tortillas de Maíz, Table Maid Mantequilla, Pico de Gallo, Huevo Revuelto, Frijoles Refritos. Snacks/Other: Starbucks Chai Tea Latte (Grande). more...
2000 kcal Exercise: Calisthenics (light, e.g. home exercise) - 16 minutes, Skipping Rope (Jumping Rope) - 8 minutes, Google Fit - 23 hours and 36 minutes. more...

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09 Oct 23 by member: DANTE HDZ

     
 

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