Weigh In record (no journal entry) for 04 September 2015
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68.9 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 04 September 2015:
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1405 kcal
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Fat: 89.65g | Prot: 94.84g | Carbs: 27.59g.
Breakfast: 9.40 en 10.45 u Espresso, Perfection 10.50 shake, 7.45 en 9.30 Espresso, Water. Lunch: Groene Thee, Water, Espresso, Kalkoen of Kipfilet (in Plakjes), Filet Americain (Extra Mager), AH Grillworst met Kaas. Dinner: Verse Muntthee, Pinot Noir, Geroosterde Amandelen (Gezouten), 4 gambas in Knoflookolie, Italiaanse Worst, Molenland Jong Belegen 48+, 20 uur Tapas. Snacks/Other: Espresso, 16.30 uur Kalkoen of Kipfilet (in Plakjes). more...
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Losing 2.1 kg a Week
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Mueslimeisje's Weight History
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