Weigh In record (no journal entry) for 04 September 2015
|
98.8 kg
Lost so far: 4.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2015:
|
508 kcal
|
Fat: 29.48g | Prot: 22.12g | Carbs: 37.75g.
Breakfast: Бутерброд с Сыром, Майонез, Вареное Яйцо. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|