Weigh In record (no journal entry) for 09 October 2023
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51.8 kg
Lost so far: 9.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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466 kcal
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Fat: 2.71g | Prot: 5.55g | Carbs: 104.45g.
Breakfast: Пятерочка Сахар, Чистая Линия Чай, Берокка. Lunch: Пятёрочка Какао, Ne Moloko Овсяное Молоко 0,5%. Dinner: Ильинские Лимонады Слива-Жимолость. Snacks/Other: Пятёрочка Какао, Ne Moloko Овсяное Молоко 0,5%. more...
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Gaining 0.4 kg a Week
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слойка с сыром's Weight History
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