Weigh In record (no journal entry) for 09 October 2023
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86.6 kg
Lost so far: 2.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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794 kcal
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Fat: 18.65g | Prot: 65.14g | Carbs: 87.91g.
Breakfast: Landfein Haltbare Fettarme Milch, K-Classic Zarte Haferflocken, Leitungswasser, DM Bio Apfelessig Naturtrüb, Zitronensaft. Lunch: Gekochtes Sauerkraut, Metzgerfrisch Kasslerbraten Gegart. Dinner: Landjunker Putenschenkel Ganz, Wasa Knäckebrot Rustikal. Snacks/Other: Möhren, Roggen Knäckebrot, Möhren. more...
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2505 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Sitting - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Hobelhund's Weight History
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