Weigh In record (no journal entry) for 09 October 2023
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80.4 kg
Lost so far: 4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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712 kcal
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Fat: 23.93g | Prot: 9.79g | Carbs: 119.03g.
Breakfast: Ласковое Лето Сыр Плавленый, Савушкин Сыр Творожный с Зеленью Sveza, Санта Булка Тостовая . Snacks/Other: Озерский Сувенир Миндаль Иванович, Красное Яблоко, Красный Пищевик Зефир в Шоколаде Бобруйский. more...
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Gaining 0.4 kg a Week
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Darina_Bekuzarova's Weight History
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