Weigh In record (no journal entry) for 08 October 2023
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85 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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2251 kcal
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Fat: 51.40g | Prot: 161.93g | Carbs: 279.68g.
Breakfast: Golden Sun Riso Basmati, Granarolo Mozzarella, Mulino Bianco Fette Biscottate Integrali (8,8g), Chef Panna da Cucina Leggera, Rana Tortellini Sfogliavelo al Prosciutto Crudo, Milk Pro High Protein Creme Caramel, Scottona Tagliata di Bovino Adulto. more...
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Losing 0.4 kg a Week
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domingopoliandri's Weight History
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