Weigh In record (no journal entry) for 07 October 2023
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96.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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1879 kcal
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Fat: 60.32g | Prot: 67.15g | Carbs: 201.63g.
Breakfast: Loncoleche Yogurt Protein Vainilla, Plátano. Lunch: Trendy Helado Lúcuma, Nuez y Vainilla con Salsa de Manjar, Pastel de Choclo, Vino Cabernet Sauvignon, Cebollas, Tomates. Snacks/Other: Cerveza. more...
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Losing 0.0 kg a Week
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luis.ruz06's Weight History
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