Weigh In record (no journal entry) for 08 October 2023
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83.8 kg
Lost so far: 1.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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956 kcal
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Fat: 12.49g | Prot: 46.84g | Carbs: 154.93g.
Breakfast: DM Bio Linsen Waffeln Gesalzen. Lunch: Kania Chili Sin Carne. Dinner: Arche Shoyu, Clever Passierte Tomaten, DM Bio Vollkorn Farfalle, Zwiebeln. Snacks/Other: Cocktailtomaten, Not Guilty Holly Pop, Ener Bio Apfelessig Naturtrüb , Gelbe Paprika, Rote Paprika. more...
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Gaining 6.3 kg a Week
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die.Soph's Weight History
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