Weigh In record (no journal entry) for 08 October 2023
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113 kg
Lost so far: 9 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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114 kcal
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Fat: 2.10g | Prot: 3.90g | Carbs: 18.00g.
Breakfast: Ясно Солнышко Овсяная Каша На Воде. more...
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Losing 2.4 kg a Week
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ira_sneg's Weight History
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