Weigh In record (no journal entry) for 08 October 2023
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41.9 kg
Lost so far: 2.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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726 kcal
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Fat: 27.74g | Prot: 32.65g | Carbs: 86.95g.
Breakfast: Макдоналдс Капучино без Сахара (0,3 L), Обычные Блины. Lunch: Нескафе Капучино, Мистраль Бурый Рис Отварной, Запеченная или Жаренная Рыба. Dinner: Простоквашино Молоко 3,4%, Ферреро Роше. more...
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Losing 0.2 kg a Week
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rassemongogol's Weight History
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