Weigh In record (no journal entry) for 07 October 2023
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99.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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1028 kcal
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Fat: 49.73g | Prot: 33.27g | Carbs: 113.52g.
Breakfast: McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml). Lunch: Azeite de Oliva Extra-Virgem, Nissin Miojo de Galinha Caipira. Snacks/Other: Doces Mais Fit Brownie Zero, Bolinho de Batata. more...
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Losing 0.6 kg a Week
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marcellamenezess's Weight History
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