Weigh In record (no journal entry) for 03 September 2015
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81.4 kg
Lost so far: 6.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2015:
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1374 kcal
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Fat: 45.68g | Prot: 39.73g | Carbs: 202.70g.
Breakfast: Knorr Gorący Kubek Pieczarkowa z Grzankami, Racuchy. Lunch: Miód, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Masło, Chleb Biały. more...
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Gaining 2.1 kg a Week
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godziu73's Weight History
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