Weigh In record (no journal entry) for 07 October 2023
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77 kg
Lost so far: 6.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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1480 kcal
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Fat: 69.92g | Prot: 53.49g | Carbs: 165.65g.
Breakfast: Café com Leite e Açúcar, Batata Doce Cozida. Lunch: Sorvete Itália Picolé Chocolate Africano, Legumes Cozidos, Aurora Linguiça Toscana, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Feijão Tropeiro. Dinner: Acarajé. Snacks/Other: Abacaxi, Goiaba. more...
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Gaining 0.2 kg a Week
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dianemoreira2021's Weight History
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