NGrobler's Journal, 07 Oct 23


View Diet Calendar, 07 October 2023:
489 kcal Fat: 16.60g | Prot: 44.81g | Carbs: 41.87g.   Breakfast: Grapefruit, Soft Boiled Egg. Lunch: Oranges , Tomatoes, Steak (Lean Only Eaten). more...
1315 kcal Exercise: Apple Health - 24 hours. more...

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