Weigh In record (no journal entry) for 05 October 2023
|
92.3 kg
Lost so far: 0 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2023:
|
367 kcal
|
Fat: 17.18g | Prot: 22.19g | Carbs: 35.10g.
Breakfast: Cani Double Bran Rusk, Coffee (Instant Powder) , Woolworths Large Free Range Eggs, Albany Kilojoule Controlled Brown Bread, Woolworths Streaky Wood Smoked Bacon , Tap Water, Nature's Choice Apple Cider Vinegar, Ginger (Ground) , Red or Cayenne Pepper , Cinnamon , Lemon Juice (Canned or Bottled) , Turmeric (Ground) . more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MieAnita's Weight History
|