Weigh In record (no journal entry) for 07 October 2023
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73.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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471 kcal
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Fat: 18.18g | Prot: 51.67g | Carbs: 23.31g.
Breakfast: Vollmilch, Thunfisch. more...
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Gaining 4.2 kg a Week
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Dr. Dr. Gerhard Mikaely's Weight History
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