Weigh In record (no journal entry) for 07 October 2023
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79 kg
Lost so far: 3.3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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603 kcal
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Fat: 22.89g | Prot: 52.40g | Carbs: 49.58g.
Breakfast: Тушеная Куриная Грудка (Кожа не Съедена), Макароны Отварные. Snacks/Other: Манго, Смешанные Орехи. more...
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Gaining 0.1 kg a Week
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Юлана Юрьевна's Weight History
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