Weigh In record (no journal entry) for 03 September 2015
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65.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2015:
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2090 kcal
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Fat: 132.88g | Prot: 125.34g | Carbs: 106.27g.
Breakfast: Ja! Bayrischer Leberkäse, Lauchzwiebeln, Ja! Bayrischer Leberkäse, Spiegelei ohne Fett, miree Paprika Chili, Wasser, Das Gesunde Plus Omega 3 Kapseln. Lunch: Karotten, Purland Schweineschnitzel, Wasser. Dinner: Ravensberger Feine Quark Creme Vanille, Heidelbeeren, Brombeeren, Johannisbeeren, Trauben, Wasser. Snacks/Other: Banane, Wasser. more...
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1822 kcal
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Exercise:
Swimming (moderate) - 10 minutes, Sauna - 40 minutes, Showering - 15 minutes, Walking (slow) - 3/kph - 40 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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baby-dee-dee-rose's Weight History
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