Weigh In record (no journal entry) for 07 October 2023
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71.0 kg
Lost so far: 5.5 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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196 kcal
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Fat: 0.18g | Prot: 25.75g | Carbs: 9.22g.
Lunch: Макдоналдс Морковные Палочки, Ёбатон Соевый Изолят, ВкусВилл Псиллиум. more...
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Losing 2.1 kg a Week
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