Weigh In record (no journal entry) for 07 October 2023
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117.5 kg
Lost so far: 10.8 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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3232 kcal
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Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Juliaajul's Weight History
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