Weigh In record (no journal entry) for 07 October 2023
|
66.1 kg
Lost so far: 7.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2023:
|
624 kcal
|
Fat: 18.12g | Prot: 29.75g | Carbs: 89.90g.
Breakfast: Варенье Черничное, Сырники с Изюмом, Кофе с Молоком и Сахаром. Lunch: Сыр Российский. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anaspring2903's Weight History
|