Weigh In record (no journal entry) for 07 October 2023
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66.1 kg
Lost so far: 7.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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624 kcal
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Fat: 18.12g | Prot: 29.75g | Carbs: 89.90g.
Breakfast: Варенье Черничное, Сырники с Изюмом, Кофе с Молоком и Сахаром. Lunch: Сыр Российский. more...
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Losing 6.3 kg a Week
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Anaspring2903's Weight History
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