Weigh In record (no journal entry) for 07 October 2023
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62.5 kg
Lost so far: 5.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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385 kcal
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Fat: 21.81g | Prot: 23.77g | Carbs: 24.28g.
Breakfast: Ларец Сыр с Грецкими Орехами, Коломенское Батон Нарезной, Помидоры, Большая Кружка Молоко 2,5%, Вараксино Яйцо. more...
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steady weight
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eka-pavlova's Weight History
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