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View Diet Calendar, 06 October 2023:
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1482 kcal
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Fat: 52.18g | Prot: 151.27g | Carbs: 95.92g.
Breakfast: Pain de Blé Entier, Jambon, Ricotta, Oeuf Brouillé. Lunch: Concombre (Pelé), Legumes Grillés Legumes, Daurade. Dinner: Oeuf Brouillé, Legumes Grillés Legumes. Snacks/Other: Daurade, Legumes Grillés Legumes, Concombre (Pelé). more...
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2442 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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wajdi youssef's Weight History
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