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meh, 2 lbs in 2 weeks but feeling good. Iv stuck to it and im proud of that. Energy levels far better. Feeling stable mood-wise also. I think I need to up my water to help - not been dilligent with water.
View Diet Calendar, 02 September 2015:
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816 kcal
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Fat: 49.39g | Prot: 47.05g | Carbs: 56.51g.
Breakfast: Splenda No Calorie Sweetener Packets, Scrambled Egg (Whole, Cooked), Half and Half Cream, Coffee. Dinner: Mature Onions, Sour Cream, Cheddar Cheese, Broccoli. more...
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