Weigh In record (no journal entry) for 06 October 2023
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65.3 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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1147 kcal
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Fat: 31.74g | Prot: 86.30g | Carbs: 123.02g.
Breakfast: Повна Чаша Оливки Зелені без Кісточки, Spela Малина, 100% Whole Wheat Pita Bread, Mlekovita Молоко 2%, Pano Pieczywo Żytnie Chrupkie, Сильпо Банан, Herbalife Протеиновый Коктейль Ф1 Дыня , Antipasti Czerwone Papryczki Wiśniowe, Delikate Twaróg. Lunch: Danio Serek Homogenizowany, Purena Przecier Brzoskwiniowy. more...
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Losing 1.4 kg a Week
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Natalililil's Weight History
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