Weigh In record (no journal entry) for 06 October 2023
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56 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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1634 kcal
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Fat: 101.52g | Prot: 46.28g | Carbs: 130.00g.
Breakfast: J. D. Gross Trüffel Praline, Vemondo No Milk 3,5%, Lidl Choco Nussa, Kaffee, Avocado, Milbona Frischkäse Becher Natur, Grafschafter Pure Kornkraft Haferbrot, Butter. Dinner: Hokkaido Kürbis, Karotten, Ingwer, Bamboo Garden Kokosmilch Fettreduziert. Snacks/Other: Lidl Protein Bar Brownie-Schoko-Crisp (45G), Vemondo No Milk 1,8%, Crownfield Bio Leinsamen Geschrotet, Alesto Walnusskerne Naturbelassen, Lidl TK Himbeeren, Sondey Grandino Chocolate Cookies, Vemondo Sojagurt Natur, Alesto Mandeln Naturbelassen, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). more...
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Losing 4.9 kg a Week
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xHikarix's Weight History
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