|
View Diet Calendar, 06 October 2023:
|
1227 kcal
|
Fat: 43.52g | Prot: 88.97g | Carbs: 116.72g.
Breakfast: Lee Kum Kee Minyak Wijen, Wortel Dimasak, Sawi Putih, Putih Telur Matang, Ubi Bakar Cilembu, HPAI Kopi Radix. Lunch: Maya Ikan Tuna Sambal Goreng, Sambal Goreng, Sawi Dimasak (dari Segar), Wortel Dimasak, Ayam, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Dada Ayam Masak, Nasi Putih, Ceker, Ayam. Snacks/Other: Rengginang, Kerupuk Makanan Ringan, Ubi Bakar Cilembu. more...
|
|
2144 kcal
|
Exercise:
Aerobics - 45 minutes, Sleeping - 23 hours and 15 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
listiaeva's Weight History
|