Weigh In record (no journal entry) for 06 October 2023
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73.9 kg
Lost so far: 16.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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809 kcal
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Fat: 22.27g | Prot: 27.92g | Carbs: 126.50g.
Breakfast: Ser Gouda, Łaciaty Serek Puszysty z Chrzanem, Masło, Bułka z Ziarnami. Dinner: Cukier, Piątnica Jogurt Naturalny, Ogórek (Obrany), Ziemniaki (Miąższ, z Solą, Gotowane). more...
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Gaining 3.5 kg a Week
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Agnes1183's Weight History
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