Weigh In record (no journal entry) for 06 October 2023
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65.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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220 kcal
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Fat: 2.54g | Prot: 16.95g | Carbs: 31.57g.
Breakfast: Бублик, Балык, Полоцкие Хлебцы Постные , Кофе (из Молотых Зерен). more...
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Losing 9.1 kg a Week
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Nina-Lisa79's Weight History
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