Weigh In record (no journal entry) for 06 October 2023
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74.8 kg
Lost so far: 1.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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1005 kcal
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Fat: 43.30g | Prot: 30.54g | Carbs: 116.53g.
Breakfast: Слабое Кофе с Сахаром, Сибирская Коллекция Пельмени Домашние. Dinner: Карусель Капуста Тушеная со Свининой, Арбуз. Snacks/Other: Квашеная Капуста, Арбуз. more...
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Losing 2.8 kg a Week
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Вика-evita's Weight History
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