Weigh In record (no journal entry) for 06 October 2023
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65 kg
Lost so far: 0.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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341 kcal
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Fat: 28.47g | Prot: 11.22g | Carbs: 8.74g.
Breakfast: Безе, Calve Соус Тартар, Приготовленный Яичный Желток. more...
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Losing 3.5 kg a Week
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