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abis workout, sarapan haverjoy coklat. bismillah
View Diet Calendar, 06 October 2023:
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630 kcal
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Fat: 23.33g | Prot: 26.40g | Carbs: 80.36g.
Breakfast: Haverjoy Havermix Instant Oats & Choco Chips. Lunch: Batagor Batagor. Dinner: Kubis, Kentang Rebus, Tahu Kukus, Pare, Siomay. Snacks/Other: Buah Naga. more...
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Arlis Sena's Weight History
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