Anastasia_Volzhenina's Journal, 06 Oct 23

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Weigh In record (no journal entry) for 06 October 2023

120.9 kg Lost so far: 1.4 kg. Still to go: 56.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2023:

1352 kcal

Fat: 45.10g | Prot: 55.64g | Carbs: 178.07g. Breakfast: Кофе с Молоком, Рулет из Лаваша с Творогом, Увелка Гречневые Хлопья на Молоке. Lunch: Чай с Молоком, Рулет из Лаваша с Творогом. Dinner: Молочная Страна Сырок Глазированный, Чай с Молоком, Лента Винегрет Классический. more...

3961 kcal

Exercise: Cleaning - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Anastasia_Volzhenina's Journal, 06 Oct 23

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Anastasia_Volzhenina's Weight History