Weigh In record (no journal entry) for 02 September 2015
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63.0 kg
Lost so far: 32.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2015:
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645 kcal
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Fat: 43.87g | Prot: 16.61g | Carbs: 51.34g.
Breakfast: Cheddar Cheese, Jalapeno Peppers, Cabbage Salad or Coleslaw with Dressing. Lunch: Trader Joe's Southwest Salad with Dressing, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 0.5 kg a Week
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plprentiss's Weight History
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