babba_gamma's Journal, 02 Sep 15

Weigh In record (no journal entry) for 02 September 2015
100.8 kg Lost so far: 10.3 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2015:
1340 kcal Fat: 72.18g | Prot: 75.52g | Carbs: 108.13g.   Breakfast: Coffee, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Lean Cuisine Culinary Collection Roasted Turkey & Vegetables. Dinner: Sugar, Butter (Salted), Baked Potato (Peel Eaten), Tea (Brewed), Asparagus, Skinless Chicken Breast. Snacks/Other: Trader Joe's Organic Raw Almonds, 365 Organic Raw Cashews, Part Skim Mozzarella Cheese, Sabra Roasted Red Pepper Humus , Quaker Rice Cakes - Lightly Salted. more...
Gaining 0.4 kg a Week

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