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View Diet Calendar, 05 October 2023:
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1213 kcal
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Fat: 56.01g | Prot: 48.98g | Carbs: 139.75g.
Breakfast: Lurpak Lightly Salted Spreadable Butter, Aldi Bagel Thins, Tomatoes, Leerdammer Original. Lunch: Lettuce Salad with Assorted Vegetables, Heinz Light Mayonnaise, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) , New York Bagel Bagel Thins, Dawtona Sauerkraut. Dinner: Solesta Spray Light Olive Oil Cooking Spray, Onions , Tesco Double Cream, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) , Tesco Fusilli. Snacks/Other: Vifon Noodles. more...
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Justynadej's Weight History
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