Weigh In record (no journal entry) for 05 October 2023
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90.9 kg
Lost so far: 6.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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473 kcal
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Fat: 6.42g | Prot: 56.48g | Carbs: 42.27g.
Lunch: Arroz Branco (Cozido), Filé de Frango Grelhado. more...
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Gaining 0.1 kg a Week
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ravylla.lisboa13's Weight History
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