beregnash's Journal, 05 Oct 23


View Diet Calendar, 05 October 2023:
1719 kcal Fat: 78.36g | Prot: 113.03g | Carbs: 145.10g.   Breakfast: Egg, Pura Vida Miami Mashroom Veggie Patty, White Rice, Calavo Avocado. Lunch: Goats Cheese (Soft) , Pura Vida Miami Mashroom Veggie Patty. Dinner: Ground Beef (90% Lean / 10% Fat). Snacks/Other: Pura Vida Miami Healthy Fiber Bites. more...
1055 kcal Exercise: Samsung Health - 24 hours. more...

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