Weigh In record (no journal entry) for 05 October 2023
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100.2 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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316 kcal
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Fat: 8.64g | Prot: 18.62g | Carbs: 41.16g.
Breakfast: Banana Nanica, Catupiry Requeijão Light, Vigor Requeijão Cremoso Light, Molico Leite Desnatado em Pó, Nescafé Café Solúvel Granulado Matinal , Canela, Pullman Pão Integral Original. more...
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Losing 3.5 kg a Week
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pega leve's Weight History
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