Weigh In record (no journal entry) for 02 September 2015
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57.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2015:
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2505 kcal
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Fat: 106.14g | Prot: 166.24g | Carbs: 213.77g.
Breakfast: Central Lechera Asturiana Leche Entera. Lunch: Tomate Frito, Carne de Cerdo. Dinner: Pan Blanco, Fideos, Guisantes, Central Lechera Asturiana Leche Entera, Cola Cao Cola Cao Original, MyProtein Total Protein. Snacks/Other: Hacendado Crema de Cacahuete, Bimbo Pan Blanco, Hacendado Galleta Tostada. more...
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Losing 3.5 kg a Week
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jlforriol's Weight History
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