Weigh In record (no journal entry) for 05 October 2023
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97.6 kg
Lost so far: 7.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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432 kcal
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Fat: 21.74g | Prot: 25.11g | Carbs: 29.86g.
Breakfast: Bombbar Muesli Strawberry & Almond, Кофе с Молоком, Mission Deli Лепёшки Оригинальные, Prisma Томат Розовый, Империя Вкуса Ветчина с Индейкой 3%, Радость Вкуса Сыр Лёгкий 35%, Жареное Яйцо без Жира. more...
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Losing 2.1 kg a Week
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legaeva97's Weight History
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