Weigh In record (no journal entry) for 05 October 2023
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83.2 kg
Lost so far: 8.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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948 kcal
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Fat: 54.62g | Prot: 96.57g | Carbs: 19.55g.
Breakfast: Усольский Свинокомплекс Ножки Свиные. Lunch: Шефмаркет Рыбный Бульон, Ашан Голова Форели, Гречка Отварная. more...
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Gaining 0.7 kg a Week
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viktoria310178's Weight History
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