View Diet Calendar, 04 October 2023:
|
2617 kcal
|
Fat: 79.88g | Prot: 195.03g | Carbs: 282.87g.
Breakfast: Tam Buğday Ekmeği, Haşlanmış Yumurta, Beyaz Peynir, Yeşil Biber, Kızarmış Yumurta, Domatesler, Siyah Zeytin. Dinner: Tam Buğday Ekmeği, Patates (İçi, Tuzsuz, Haşlanmış), Fırında Patates, Pastavilla Mac & Cheese, Dana Eti. Snacks/Other: Supplementler BCAA, Supplementler Whey Protein , Protouch Nutrition Pre-Workout, Big Joy Citrulline, Optimum Nutrition Micronized Creatine Powder, Big Joy Beta Alanine . more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|