Justynadej's Journal, 04 Oct 23


View Diet Calendar, 04 October 2023:
1111 kcal Fat: 59.22g | Prot: 51.99g | Carbs: 92.39g.   Breakfast: Leerdammer Original, Tomatoes, Aldi Bagel Thins, Lurpak Lightly Salted Spreadable Butter. Lunch: Double Cream, Tomatoes, Chicken Thigh Meat and Skin (Battered, Fried, Cooked) , Tesco New Potatoes. Dinner: Dawtona Sauerkraut, Fried Egg with Fat, Lurpak Lightly Salted Spreadable Butter, Aldi Bagel Thins. Snacks/Other: Vifon Noodles. more...

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