Weigh In record (no journal entry) for 02 September 2015
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98.7 kg
Lost so far: 6.3 kg.
Still to go: 20.7 kg.
Diet followed: 100%.
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View Diet Calendar, 02 September 2015:
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2052 kcal
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Fat: 70.39g | Prot: 81.10g | Carbs: 234.19g.
Breakfast: hanuta Milch + Crispies, Ja! Würfelzucker, Milfina Milch 1,5% Fett, Milbona Frische Fettarme Milch 1,5%, Ja! Würfelzucker. Dinner: Sweet Valley Physalis, Jever Bier, Licher Isotonisch Alkoholfrei, Ja! Schlagsahne, Basmati-Reis, Zwiebeln, Rote Paprika, Satori Grüne Currypaste, Zucchini, Okra, Rama Culinesse, Hähnchenbrust Fleisch. Snacks/Other: Giotto Giotto, Ferrero Mon Cherie. more...
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2767 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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 Comments
Uuuuuuund... Orange!
Zumindest heute früh.
:0)
01 Sep 15 by member: Hal Jam
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