Weigh In record (no journal entry) for 04 October 2023
|
55 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2023:
|
1314 kcal
|
Fat: 15.60g | Prot: 17.68g | Carbs: 270.98g.
Breakfast: Экзо Мороженое Арбуз-Дыня. Lunch: Adrenaline Rush Zero Sugar. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|