Weigh In record (no journal entry) for 04 October 2023
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54.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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370 kcal
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Fat: 15.00g | Prot: 15.00g | Carbs: 47.00g.
Breakfast: Marimas Mangga, Indomaret Soes Cokelat, Aoka Roti Panggang Rasa Keju. more...
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Losing 1.8 kg a Week
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skyalaskaa's Weight History
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